Welcome and thank you for considering me in your wellness journey.
My name is Krista, and I work as a Licensed Marriage & Family Therapist, Registered Art Therapist, and Art-Based Life Coach serving women throughout California for therapy and supporting coaching clients worldwide. With over 15 years of experience, I help women navigate perinatal mental health, identity shifts, and the emotional transitions that come with motherhood and high-achieving lifestyles. I earned my undergraduate degree from the University of California at Los Angeles (UCLA) and my graduate degree from Loyola Marymount University (LMU).
As the founder and CEO of Authentically You Family Therapy and Authentically You Life Coaching
I blend clinical expertise with intuitive, art-based practices to help women reconnect with their inner wisdom and live with greater clarity and ease. My clinical training extends beyond maternal mental health, allowing me to support women through a wide range of emotional, relational, and life-transition challenges. As your coach, whether you’re moving through a transition or seeking a more aligned, fulfilling life, I guide you in translating your inner knowing into confident, soul-led action. No artistic experience is required—just a willingness to explore and listen within.
As a mother, wife and woman with a career,
I know the challenges that come
With balancing taking care of yourself and taking care of others.
Email me below for a Free 15 minute consultation.