Coaching

Authentically You Life Coaching Services, LLC. Online Art Expression for Women in San Jose, CA, and nationwide.

Reconnect With Your Inner Wisdom, Embrace Your Creativity, and Transform Your Life!

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“Art washes away from the soul, the dust of everyday life.” Pablo Picasso

Feeling Burned Out and Disconnected?

You deserve a life that reflects your deepest values and desires. I help women like you reconnect with their creativity, overcome overwhelm, and embrace their fullest potential through the transformative power of art.

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Take Action Towards Your Goals!

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Life Can Feel Overwhelming When You’re Out of Alignment

Are you constantly giving to others and feel like there’s nothing left for yourself?

Do you struggle to prioritize self-care and creativity in your busy life? Are you yearning for a deeper connection to your intuition, purpose, and inner self?

Many women I work with share how they’ve been pouring from an empty cup for years, feeling unseen and unheard. These challenges can leave you feeling stuck, uninspired, and disconnected from your true self.

Slow down, be still, sit with yourself and listen to the higher quiet.

Discover the Healing Power of Art-Based Coaching

At Authentically You Life Coaching, we use creative tools like intuitive art, reflective writing, and visioning exercises to help women:

  • Reconnect with their inner wisdom.
  • Cultivate self-love and emotional resilience.
  • Align their lives with their deepest values and desires.

No artistic ability is required-just a willingness to explore, express, and embrace your authentic self.

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Find the Right Path for Your Transformation

Signature Coaching Options

Whether you’re looking for community, self-care, or deep personal transformation, I offer a variety of coaching options tailored to meet your needs.

Option 1: Self-Care Sunday Group

A monthly online gathering to unwind, connect, and nurture your soul through creative expression and reflective writing.

Perfect For: Women seeking community and a consistent self-care routine.

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Option 2: Vision Board Workshop

A 2-Day virtual workshop combining creative visioning with reflective writing to help women create a visual road map to manifesting their dreams.

Perfect For: Women ready to gain clarity and focus for the year ahead.

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Option 3: Paint From Your Soul

A transformative 2-day experience that interweaves intuitive painting and archetypal wisdom to help you rediscover your creativity and intuition.

Perfect For: Women in midlife seeking spiritual and creative growth.

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Option 4: Sacred Womb Circle

A virtual full moon gathering for women in perimenopause and menopause, focusing on aligning with the lunar cycle to manage emotions & stress.

Perfect For: Women seeking to reconnect with their bodies & rhythms.

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DISCLAIMER: Art Life Coaching is NOT therapy! Krista Hawkins is functioning soley as a facilitator in her coaching role. For issues such as anxiety and depression, please seek medical attention from a Physician or Licensed Mental Health Professional in your state. ***Krista is located in CA. *** To find a therapist in your area go to https://www.psychologytoday.com/us/therapists. ***Art Therapy is also assessment, diagnosis, and treatment of psychological challenges and is provided by a Licensed Professional in your state. ***To find an Art Therapist in your area go to https://arttherapy.org/art-therapist-locator/ ***For mental health crisis contact 911, 988, or the crisis text line 741741.

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